100 Ways To Motivate Yourself: Change Your Life...
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100 Ways to Motivate Yourself: Change Your Life...
Steve Chandler is a powerful motivational speaker who used his expertise to write his first book 100 Ways to Motivate Yourself: Change Your Life Forever. The book, which received the 1997 King Features Syndicate AudioBook of the Year Award, teaches interested individuals how to remove the barriers that keep them from realizing their dreams. Believing that anyone can become a highly energetic, super-motivated person, Chandler uses real-life experiences from such personalities as Arnold Schwarzenegger and Leonard Nimoy to prove his point. After the success of his first best-selling book, Chandler wrote Reinventing Yourself: How to Become the Person You've Always Wanted To Be to help people break down negative barriers and let go of pessimistic thoughts.
Before you continue, we thought you might like to download our three Goal Achievement Exercises for free. These detailed, science-based exercises will help you or your clients create actionable goals and master techniques to create lasting behavior change.
Psychologist Scott Geller is at the forefront of research on self-motivation, and he explains that there are three questions you can use to determine whether you (or someone in your life) is self-motivated:
1. Desire indicates precisely what the client wants and wishes for. This desire is the motivating factor for change.2. The ability component of motivation is necessary because clients must believe that they can change, so a realistic perspective on how achievable this change can be is needed.3. The reason for the change can be motivated by current pitfalls, benefits of a changed future, or aspects of both.4. The need indicates the urgency of the change without specifying the underlying reason. The needs that arise during motivational interviewing questions reflect the importance of the shift to the individual.5. Lastly, commitment is about specific actions that the client will take to change, an understanding of how to convert intentions into concrete action plans.
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think and act - methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. The book now also includes techniques and breakthroughs he has created for individual coaching clients.
100 Ways to Motivate Yourself will help you break through the negative barriers and banish the pessimistic thoughts that are preventing you from fulfilling your lifelong goals and dreams. This edition also contains new mental and spiritual techniques that give listeners more immediate access to action and results in their lives. If you're ready to finally make a change and reach your goals, Steve Chandler challenges you to turn your defeatist attitude into energetic, optimistic, enthusiastic accomplishments.
The book can quickly help you create an action plan for living your vision in business and in life. It features 100 proven methods to positively change the way you think and act-methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year.
Sorry that I could not proberly summarize the whole book in a little more detail. The article would have been way too long. Though if you do find any of the 100 ways to motivate yourself interesting then you must read the full book.
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getAbstract Summary: Get the key points from this book in less than 10 minutes.Steve Chandler is an insistent, unabashed optimist, in the same vein as Norman Vincent Peale. He covers 100 motivational tips that stretch the imagination, factor in the impact of technology, and challenge you to evaluate your situation from different points of view. The choices you make can either motivate you or hinder you, so he provides a wide array of tips you can embrace, reject, or simply read and digest. You can implement the games and exercises to make working toward your dream goal more fun. Though much of the content is basic and available in other self-help books, getAbstract recommends this breezy paperback; you can carry it in your briefcase and open it up randomly if you're feeling low and want to get rejuvenated and motivated.Book Publisher:Career Press ...read more Format ebook
In this first-ever paperback edition of his long-time best-seller, motivational speaker Steve Chandler helps you create an action plan for living your vision in business and in life. It features 100 proven methods to positively change the way you think and act-methods based on feedback from the hundreds of thousands of corporate and public seminar attendees Chandler speaks to each year. 100 Ways to Motivate Yourself will help you break through the negative barriers and banish the pessimistic thoughts that are preventing you from fulfilling your lifelong goals and dreams. Whether you're self-employed, a manager, or a high-level executive, it's still easy to get stuck in the daily routines of life, fantasizing about what could have been.
Live the life you've always wanted to live! 100 Ways to Motivate Yourself is packed with techniques for breaking down negative barriers and pessimistic thoughts that prevent you from fulfilling your goals and dreams. It's easy to get stuck in a humdrum life and only fantasize about what "could have been." Motivational speaker Steve Chandler helps you change that way of thinking to what "will be." His ideas will help you create an action plan for living out your vision.You will be intrigued at some of the real-life experiences upon which Steve has based his techniques--from Arnold Schwarzenegger, who told the author in 1976 that he was going to be the number one box office star in Hollywood (at the time, Arnold was only a body builder with a heavy Austrian accent), to Leonard Nimoy, whose life was reshaped through the rational, logical thought of Spock, the character he played on Star Trek.100 Ways to Motivate Yourself is filled with proven methods for changing the way you think and developing self-creation. Steve draws on the feedback he's received from corporate and public seminar students to ensure that his methods work. 041b061a72